Health And Fitness Episodes

Oct. 27, 2020

Personal Trainer - Louis Quaye

In this episode I catch up with former student Louis who is a Personal Trainer ! I chat to Louis about the connection between mental and physical health, how theatre studies helped in his ability to lead a class, and of cour...

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Sept. 28, 2020

World Powerlifting Champion - Julian McKerrow

It's not everyday you chat to a world champion! In this episode I catch up with former student Julian who is a world record breaking Powerlifter ! I chat to Julian about what it means to compete as a lifetime natural, the per...

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