Sign up to get updates from us
In this episode I catch up with former student Louis who is a Personal Trainer ! I chat to Louis about the connection between mental and physical health, how theatre studies helped in his ability to lead a class, and …
It's not everyday you chat to a world champion! In this episode I catch up with former student Julian who is a world record breaking Powerlifter ! I chat to Julian about what it means to compete as a lifetime …