Personal Trainer - Louis Quaye

In this episode I catch up with former student Louis who is a Personal Trainer! I chat to Louis about the connection between mental and physical health, how theatre studies helped in his ability to lead a class,  and of course, we discuss Louis' best and worst day being a Personal Trainer!

Remember if you are interested in finding out more about life as a Personal Trainer then head on over to our Instagram account @astrozookeeper where Louis has kindly given us his follow up 3 pieces of advice! AND of course check out Louis' instagram @louisqfitness

And of course, thanks to you for listening! 

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